https://www.calmforsurgery.com/blog daily 0.75 2020-09-13 https://www.calmforsurgery.com/blog/preparing-for-a-c-section-what-to-do-for-successful-surgery monthly 0.5 2020-09-13 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594015905800-DGZ2QTEBL5VXY2CBH6P7/Pregnanct+women+preparing+for+a+c-section Blog - Preparing for a C-Section: What to Do Before Your C-Section for a Successful Surgery https://www.calmforsurgery.com/blog/preparing-for-a-c-section-what-to-do-before-your-c-section-for-a-successful-surgery monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594014791642-MGRKSI4A70OJZ1B5T9OG/pregnant+women+getting+ready+for+c-section+surgery Blog - Understanding Your C-Section & How to Prepare for a Successful Surgery https://www.calmforsurgery.com/blog/how-to-recover-from-your-c-section-in-days-not-weeks monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594013886889-O9E641V4T1CRFGPQVDY3/image-asset.jpeg Blog - C-Section Recovery: How to Recover from Your C-Section in Days, Not Weeks https://www.calmforsurgery.com/blog/c-section-side-effects-and-risks-involved monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594013001999-ILX7JW48NS3UQNAPOG66/c-section+surgey+photo+mother Blog - C-Section Side Effects: Are you At Risk for These Common C-Section Side Effects? https://www.calmforsurgery.com/blog/understanding-the-general-risks-of-surgery monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594012322197-41NXEQGQX0X0S9WUXUU9/a+doctor+performing+risk+free+surgery+pain Blog - Understanding the General Risks of Surgery https://www.calmforsurgery.com/blog/all-about-coronary-artery-bypass-grafts-cabg-and-how-to-prepare-for-successful-surgery monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594011902603-HH90TF0G203G1SUH2PVB/image-asset.jpeg Blog - All About Coronary Artery Bypass Grafts (CABG) And How To Prepare For Successful Surgery https://www.calmforsurgery.com/blog/managing-pain-after-surgery monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594020835825-IEX70AF3D65GLE9GNF2O/pain+management+after+surgery Blog - Managing Pain After Surgery https://www.calmforsurgery.com/blog/managing-surgery-related-anxiety monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594020600290-8KLNZ5GMK7GGIA2YAAXT/girl+reading+about+surgery+related+anxiety Blog - Managing Surgery Related Anxiety https://www.calmforsurgery.com/blog/understanding-your-knee-replacement monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594019377892-NME8P6HOMKGH840BT2NL/what+is+knee+replacement Blog - Understanding Your Knee Replacement https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594019163387-9OIF93OWBHFFV15G3J8E/Screen+Shot+2020-07-06+at+5.04.47+pm.png Blog - Understanding Your Knee Replacement https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594019253099-N7CRRJX4VHM3T9WE6947/Screen+Shot+2020-07-06+at+5.04.41+pm.png Blog - Understanding Your Knee Replacement https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594019279938-6UMIU1F9JKSY1TZ4EM39/Screen+Shot+2020-07-06+at+5.04.36+pm.png Blog - Understanding Your Knee Replacement https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594019308814-FQAYOVYZU539X5OEVW2M/image-asset.png Blog - Understanding Your Knee Replacement https://www.calmforsurgery.com/blog/how-to-prepare-for-knee-surgery monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594018752850-04S83MGVWNYQ3A9807EB/Preparing+for+a+knee+replacement+surgery Blog - How to Prepare for Knee Surgery: Secrets to a Successful Knee Surgery https://www.calmforsurgery.com/blog/how-to-recover-from-your-total-knee-replacement-fast monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594018365816-9L2FPZKTUWQLM3OP2XUU/man+recovering+from+total+knee+replacement+surgery Blog - How to Recover from Your Total Knee Replacement Surgery in Weeks, Not Months https://www.calmforsurgery.com/blog/1mdthjl7t0gvg11mva79tpdpwza4p0 monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594018012976-14C2JN5250X5O4VTCENR/knee+replacement+surgery+complications Blog - Total Knee Replacement Complications: Are you at Risk for These Common Total Knee Replacement Complications? https://www.calmforsurgery.com/blog/how-to-recover-from-hysterectomy-fast monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594020775917-5DPUJZ26DEJTT5VPBHBE/Abdominal-pain-hysterectomy-min.png Blog - Recovery After Hysterectomy - How to Recover from Hysterectomy in Days, Not Weeks https://www.calmforsurgery.com/blog/common-risks-of-hysterectomy-complications monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1594019826411-QBMD4QS78JULNG6K9UNE/stomachPain-1057699112-770x553-650x428.jpg Blog - Hysterectomy Complications: Are You At Risk for These Common Hysterectomy Complications?   https://www.calmforsurgery.com/blog/category/Pregnancy monthly 0.5 https://www.calmforsurgery.com/blog/category/Knee+Replacement monthly 0.5 https://www.calmforsurgery.com/blog/category/General monthly 0.5 https://www.calmforsurgery.com/blog/category/Hysterectomy monthly 0.5 https://www.calmforsurgery.com/blog/category/Heart+Surgery monthly 0.5 https://www.calmforsurgery.com/blog/tag/Pregnancy monthly 0.5 https://www.calmforsurgery.com/blog/tag/C-Section monthly 0.5 https://www.calmforsurgery.com/about daily 0.75 2020-08-04 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1596018202609-P3SDOWZY68IFWVPTCA9Z/Chris+Bonney+-+Anaesthetist About Dr Chris Bonney MD FANZCA https://www.calmforsurgery.com/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593741104239-B6G15L6WZ2WIF7TUW4RA/Tips+to+gain+calm+and+reduce+stress+before+after+surgery Home https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593741220407-ZIP4TI4696WF7TRDJRNH/Tips+for+a+smooth+recovery+after+a+surgery+ebook.png Home - 1. Calm For Surgery – Supertips for a Smooth Recovery (e-book) $17.99 It has been shown time and time again that education and preparedness for surgery reduces fear and anxiety by a huge amount. Over 120 pages densely packed with information on what to expect and how to prepare yourself for a better experience and a better outcome. You will gain insight on how to help reduce stress, pain, nausea and many other side effects of the anesthetic. Our SuperTips will help you to make radical changes even only days before the surgery. https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1592208551410-IVQOIEZE0K8ZHJAWX0FO/Audio+session+to+help+you+reduce+stress+after+surgery Home - 2. Nightly Audio Session $14.99 These can be incredibly stressful times. Listen to the nightly audio session to help you overcome your anxiety and relax. Tossing and turning are the norms, and it can seem like no matter what you do - you can't get a good night's sleep! Sleeplessness was the case for many patients until they experienced this relaxing audio session. Sleep that: Relaxed Refreshed Recharged https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1592208587707-8PF78YYSBXNM028R4GXP/surgery+day+audio+session+reduce+anxiety.png Home - 3. Surgery Day Audio Session $14.99 There is nothing that feels quite like surgery day. The stress, the fear, and the doubt all seem to creep in. Designed with this day in mind, the Surgery Day Audio Session is to help with last-minute frights. Go into surgery with: Confidence Peace of mind Belief in your surgeon Belief in your Anesthesiologist Belief in yourself and the incredible power of your body to recover and heal itself https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593741303858-7B6GO2W9490TBJY9FRYP/do%27s+and+dont%27s+before+and+after+surgery+checklist.png Home - 4. Surgery Checklist $7.99 Over the years, I have developed a time-proven and tested checklist to help patients prepare in the best way possible. It is designed to improve the communication with YOUR Anesthesiologist on the day of surgery. You get to go through all the important aspects of the surgery with the person who is looking after you, making sure that all your concerns are addressed and you can make an informed decision based on your needs. By following this carefully laid out checklist, you will be putting yourself in the best position for success and smooth sailing. https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593747006107-XWJONR7UXCEU5TI81M3J/Complete+surgery+stress+reducing+pack Home - Complete Surgery Pack $49.99 - Save 10%! Rather than download these resources one by one, enjoy huge savings and download the complete package today. These are designed to be used together to provide a smooth and successful surgery experience from beginning to end. These surgery solutions are for those who are ready to reduce or remove anxiety once and for all. Don't let fear, doubt, or worry continue any longer! https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593610385259-8IHUL9KADO0QCJ13CNNP/Dr+Chris%2C+anesthesia+for+cataract+surgery.png Home https://www.calmforsurgery.com/5-supertips-to-reduce-anxiety-before-surgery daily 0.75 2020-07-22 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593911932650-LH0ASBYNP2HXQ975IJMM/5+tips+to+reduce+anxiety+before+surgery.jpg 5 SuperTips to reduce anxiety before surgery https://www.calmforsurgery.com/privacy daily 0.75 2020-07-06 https://www.calmforsurgery.com/contact daily 0.75 2020-07-07 https://www.calmforsurgery.com/disclaimer daily 0.75 2020-07-06 https://www.calmforsurgery.com/reviews daily 0.75 2021-12-17 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593742270840-S4IQCOH9S4FGYWMKENEH/Screen+Shot+2020-07-03+at+12.10.54+pm.png Reviews https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593742411139-3DJHRIR52S0NRSX9LB8M/image-asset.png Reviews https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593742466943-YGCQUUYFN01OV12NMOA4/Screen+Shot+2020-07-03+at+12.14.14+pm.png Reviews https://www.calmforsurgery.com/faqs daily 0.75 2020-08-03 https://www.calmforsurgery.com/cookies daily 0.75 2020-07-06 https://www.calmforsurgery.com/terms-conditions daily 0.75 2020-07-06 https://www.calmforsurgery.com/test daily 0.75 2020-07-28 https://www.calmforsurgery.com/404 daily 0.75 2020-08-04 https://www.calmforsurgery.com/shop daily 0.75 2020-08-24 https://www.calmforsurgery.com/shop/p/calm-for-surgery-e-book monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593612886323-E3NRXOKMI81N2P83L6RD/the+ebook.png Shop - Calm for Surgery E-Book - Stressfree surgery and reduce anxiety via E-Book https://www.calmforsurgery.com/shop/p/complete-surgery-pack monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1593758085812-DKM5EF7RHWYX4TKCCB6L/4.1.png Shop - Complete Surgery Pack - E-Book Package to reduce surgery related anxiety https://www.calmforsurgery.com/shop/p/surgery-checklist monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1592295292740-M13S12WQST6WLUX2DOYO/3.1.png Shop - Surgery Checklist - Do's and Don't Surgery Checklist https://www.calmforsurgery.com/shop/p/surgery-day-audio-session monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1592295126544-QGJA7OR82K3S8HGB8DUO/2.1.png Shop - Surgery Day Audio Session - Surgery Day Audio Session to reduce strees before and after surgery https://www.calmforsurgery.com/shop/p/nightly-audio-session monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ee193e6779af760087d050f/1592294737760-BHW9CI7MIDGQIWBDI1HI/1.1.jpg Shop - Nightly Audio Session - Nightly Audio Session to help you calm before surgery